If you've been searching for a workout that you'll actually look forward to doing, then pole dance fitness is it. Tone your entire body and get in touch with your inner goddess all in a one hour workout. We all want to feel more confident. We all want to look and feel sexy!

We teach a very classy, artistic and beautiful style of pole dance. Anyone can do it, no matter what your age or fitness level. We've had students from 18 to 80. There's something for everyone to learn no matter what kind of shape you're in.

If you're new to pole and want to get started, try signing up for Level 1 Pole Dance Fitness. It is a six week session that meets once a week for an hour. Each week you will gradually build your strength. Over the six weeks, you will learn a sassy little dance routine while toning your entire body. This class is perfect for beginners! It starts with a 20-25 minute warm-up, and then you move to the poles for choreography, spins and tricks. The next Level 1 Pole Dance Fitness session begins Thursday, March 15th at 7:30 pm. Class size is limited to just 9 ladies. Sign up soon to guarantee your spot! Originally $144, it is currently on sale for $99!

Have more questions? Visit our website at www.UrbanStudioNashville.com or call 615-891-3910.

Urban Studio is located just two miles from the center of Nashville, in the hip East Nashville area at 604 Gallatin Ave, Nashville, TN 37206.